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Navigating Online Safety and Finding Support
If you're thinking about learning more about online safety or if you need help with harmful thoughts or behaviors, there are resources available to assist you. Firstly, remember that you're not alone. Many people experience similar challenges and there are supportive individuals and organizations ready to provide support.
Here are some useful resources:
* The Cyberbullying Research Center: These organizations offer guidance on online safety, coping with cyberbullying, and mental health.
* : A school counselor: Talking to someone you feel comfortable with can be incredibly helpful.
* Crisis Text Line: These support lines provide immediate help for people in crisis.
Remember, looking after your mental health is essential. Don't hesitate to ask for support when you need it. You are deserving, and there is support available.
The National Sexual Assault Hotline: 1-800-656-HOPE
If you or someone you love has experienced sexual assault, please remember that you are not alone. The National Sexual Assault Hotline is a secure resource available around the clock .
Trained counselors are available to offer comfort and assist you in navigating this difficult period. You can call the hotline at 1-800-656-HOPE.
Getting help for youth in need:
Childhelp USA is here to provide assistance for families and children facing tough situations. If you or someone you know requires help, please reach out Childhelp USA at 1-800-422-4453. It is a private line, and trained counselors are available always to listen comfort. Remember, help is available.
The National Rape, Abuse & Incest Network (RAINN):
If you or someone you know needs support with sexual violence, remember that you're not alone. Get in touch with the Rape, Abuse & Incest National Network (RAINN) at 1-800-656-HOPE. You can also get help online at RAINN's website: https://www.rainn.org. or visit their website at RAINN.org.
Feeling tough times|?
It's important to understand that you are never alone in this. Quite a few people experience similar difficulties. There are options available to guide you and get through this time.
- Talk to a loved one
- Consult with a counselor
- Look for support groups
Remember, you are find strength.